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      | 
      
      Braised Broccoli Recipe |  
      | Ingredients : |  
      | 
            450 g 
            3 tablespoons 
            1 teaspoon 
            1 teaspoon 
            1 tablespoon | 
            Chinese broccoli 
            Oil 
            Salt 
            Sugar 
            Soy sauce |  
      | Method : 
        
        Trim off the tough leaves
              and blanch the rest in a slightly salted boiling water until soft.
        Remove and strain.
        Heat a wok until hot.
        Add the oil and wait until
              it starts to smoke.
        Stir-fry the broccoli with
              the salt and sugar for 1 -2 minutes.
        Remove and arrange neatly
              on a long serving dish.
        Pour on the soy sauce and
              serve. 
        
        
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